Parmesan and Parsley Crusted Salmon

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Source & History

I found this one at the same time as the Blackened Salmon one. This one is good to use with any type of fish fillets, not just salmon. It's a favourite, too.

 Notes

  • I just used baking paper on the tray and no oil.
  • It says to use a food processor to combine the topping ingredients, but I don’t - I just use my hands.
Author
Aileen Sorohan

Ingredients

  • 4 salmon fillets without skin & bone
  • 2/3 cup breadcrumbs fresh white
  • 2 tbsp fresh parsley chopped
  • 1 1/2 tbsp lemon juice (juice of 1/2 lemon)
  • 1 tbsp olive oil
  • 40 grams parmesan cheese grated
  • 200 grams salad leaves to serve

Instructions

  1. Preheat oven to 200C or 180C fan.
  2. Spray a non-stick tray with cooking oil.
  3. Season the salmon with salt & pepper and place on prepared tray.
  4. Combine breadcrumbs, parsley, lemon juice, olive oil and parmesan cheese.
  5. Divide the bread crumb mixture into 4 and pile on each of the salmon fillets. Bake for 10-12min, until salmon is cooked through and top is golden.
  6. Serve with salad leaves.

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